Throughout history, people have been able to connect with the spiritual realm through various means. One of the most popular methods is the practice of psychic and mediumship readings.
However, to receive an accurate psychic reading, you must prepare yourself with the proper energy and thoughts. This blog will give you an idea of what you can let into your system before your readings to stay more focused, relaxed, and overall healthy.
Foods that are most conducive to psychic and mediumship readings
The following foods can be beneficial for psychic and mediumship readings:
- Fresh fruits such as apples, bananas, and oranges
- Black pepper
- Cayenne pepper
- Chilli peppers
- Hot sauce
In addition to these, the sweet, floral, and earthy scent of lavender is believed to help your psychic abilities as it is known to help people feel calm and at peace. It has also been proven to help with insomnia and anxiety.
Mint is also a strong and uplifting herb that is known to have a calming effect and increase alertness. Sage, on the other hand, is an herb that has a strong, earthy and sweet scent. Still, it is a warm and grounding herb that has been known to help with depression and stress too.
If you want a strong, woodsy scent that is believed to help with depression and anxiety, go for Rosemary. It is also a powerful antioxidant that can help with brain function and memory.
If you prefer a strong, green, and minty flavour that has been shown to help with anxiety and depression, basil is for you. It has been shown to help with memory function and even with the prevention of cancer.
Foods that can be used to cleanse the aura
Foods that help to cleanse the aura are very helpful in psychic and mediumship readings. Most of these foods are also great for regular readings, though they are best to use when they are fresh. The 10 foods that can help to cleanse the aura are apples, chocolate, cucumbers, watermelon, olive oil, beets, mint, lavender, spirulina, and strawberries.
Foods that can improve spiritual awareness
Some foods can increase spiritual awareness during psychic and mediumship readings. These foods range from a variety of different types of food, but some of the most popular ones are listed below:
- Cayenne pepper
- Basil leaves
It’s possible to use your food choices to enhance your psychic and mediumship readings. You can choose foods that will help you connect with your guides and loved ones on the other side.
You should try to eat foods that are high in iron and B vitamins, which are needed for your brain to function properly. Foods that are high in antioxidants will also help to boost your energy levels. You should also eat foods that are high in magnesium and potassium, which are needed for your heart to function properly.
Last but not least, choose foods that are high in protein because this will help to keep your brain sharp and your memory working at its best.