Hayden Fitness (1002287 BC Ltd) on Our Okanagan:

Hayden Fitness  strives to give the outmost in safe professional fitness instruction. We pride ourselves on being the best in Pre and Post Natal Fitness as well as Retired and Fit Wellness. Our dedication to keeping up to date with current health and fitness standards holds our company in high regard. We pride ourselves on giving our clients the attention they deserve with affordable small group classes of 3-6 clients per session. Our positive testimonials and long term clients speak to our positve results.

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Hayden Fitness (1002287 BC Ltd)
Business Logo

Address #201 2500 53rd Ave

Vernon, BC
V1T 8H9
(View Map)
Phone (250) 306-7474
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Business
Keywords
Personal Trainer Vernon BC, Pre Natal, Mom, Fitness, Gym, Wellness, Exercise, Stroller Moms, Pilates, Yoga, Yogafit, Diet, Weight Loss, Nutrition, Equipment, Health, Trainer, free, Childcare, Childminding,
Key Contact Marie Hayden
Email haydenfitness@gmail.com
Website www.haydenfitness.ca
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Description

Hayden Fitness  strives to give the outmost in safe professional fitness instruction. We pride ourselves on being the best in Pre and Post Natal Fitness as well as Retired and Fit Wellness. Our dedication to keeping up to date with current health and fitness standards holds our company in high regard. We pride ourselves on giving our clients the attention they deserve with affordable small group classes of 3-6 clients per session. Our positive testimonials and long term clients speak to our positve results.

What We Offer

Fitlicious Mommylicious PreggiliciousFitlicious Mommylicious Preggilicious

We have pre and post natal options available for you at any stage of pregnancy or post delivery. Complete with Childminding too.

Individual Training Pilates Yoga StrengthIndividual Training Pilates Yoga Strength

$60/session or New Client Intro Package $349 for eight privates

PilatesPilates

When you exercise using mat Pilates, you are primarily focusing on your core. Yes, your arms and legs will definitely get a workout, but the majority of the time you’ll be focusing on your core. If your primary focus is to whittle your waist, then start with the mat.

The other thing to know is that mat work is a smaller part of the entire Pilates repertoire.  Using just your body and no props, there are about 50 or so exercises. It’s a great, fast-paced workout and you’ll definitely be challenged.From there we integrate small props such as a fitness circle, therabands, or bender balls, these can double or triple the diversity of moves for a mat class.

All ages and levels welcome!

 

Prenatal YogaPrenatal Yoga

As your body transforms throughout each trimester prenatal yoga will lengthen, strengthen and relax you, while teaching  appropriate poses for relaxation, labour and delivery; as well managing ongoing hormonal changes. We offer ongoing monthly classes you can start at any time during your pregnancy. Please ensure you have completed a PAR MED X and registration form located on our contact us page on our website.

Small Group Strength TrainingSmall Group Strength Training

$110/month for three sessions per week

$84/month for two sessions per week 

$15 drop in

Also known as Mommylicious, Fitlicious, Preggilicious, Retired and Fit, Fit N 30

StrollerfitStrollerfit

Join us outside with your stroller or babywaering for an hour of Strength, Cardio, Core and Stretching .

Apr 27, 2016

An Evening Among The Angels Fundraiser

Join us for a surprise outdoor picnic in undisclosed location. Complete with live music, wine and beer sampling plus a fantastic dinner with organic ingredients and finished off with a delicious dessert auction. We ask that you support our theme by arriving in your white apparel as we fundraise for Angel Dresses and Grief Counselling for those families who have suffered a loss of child/infant. Thursday June 16th, 2016 630-10pm Tickets on sale at www.haydenfitness.ca All ticket sale proceeds going towards Grief Counselling and Angel Dresses in our community.

Apr 24, 2014

Hayden Fitness is Moving June 1st , 201 2500-53rd Ave

Hayden Fitness is relocating to better serve our clients. We will have free parking, easy access with an elevator or stairs, bright spacious windows and amazing instructors/trainers to serve you.

Jul 29, 2013

Circus Yoga Camp for kids of all ages Featuring Anita Mcfarlane

Join Anita at Hayden Fitness July 28-August and August 19-23 for Theatre, Yoga, Acrobatics, Circus Arts, Juggling, Art and Crafts and so much more. Anita: Anita McFarlane is an actress, dance theatre artist, certified Kripalu yoga teacher, certified CircusYoga teacher and children’s theatre educator. She has been teaching theatre to children in New York and California for Way off Broadway and for The Yard, the Vineyard Playhouse and Island Theatre Workshop on Martha’s Vineyard as well as her own designed program “Yoga for Performers” for the young company at the American Stage Festival in New Hampshire. She has directed many children's programs for Kripalu Center for Yoga and Health where she created a varied program that included yoga, circus, theatre and art. Also a yoga teacher on the Kripalu guest yoga team, Anita leads gentle, moderate, vigorous and parent/child classes. Her CircusYoga workshops are popular with adults and kids in New York, on Long Island, in the Hamptons and on Martha’s Vineyard. She is a published and produced playwright and has been awarded over 20 local and national arts council grants in the U.S. and her native Canada. As an actress, audiences have enjoyed her performances in New York, Boston, Toronto, Dublin, Edinburgh, Moscow and Martha’s Vineyard. email marie@haydenfitness.ca for registration and more details.

Event Date: July 29th, 2013 - 01:00pm

Jul 16, 2013

Infant Massage Workshop July 16th 1pm at 203-3403 30th ave

A wonderful opportunity to learn affective massage techniques for your baby. Join RMT Samantha of Creekside Chiropractic for a lovely session of bonding with your wee one. Whether you are looking to calm you babies tummy of relief colic Infant Massage is sure to be of great benefit to you and your baby. Please bring along a blanket for your baby. Cost is $15 plus tax. We will also be featuring Rooted Infant Massage Oil that retails for $10 if you are interested. This workshop is suited for babies who are age four weeks to crawling. Register e-haydenfitness@gmail.com

Event Date: July 16th, 2013 - 01:00pm

Jul 1, 2013

Summer Drop In Pass

Hayden Fitness is offering a summer Drop in pass for $100 for 10 class or $50 for 5 class Regular drop in is $11.50 Please mention this ad when you call.

Jan 9, 2013

Clear Balanced and Fit 12 Week Wellness Program

Clear Balanced and Fit

Wellness Program

 


Join us for a 12 week journey to health and fitness!

Lose weight while you gain strength and energy!

Change your waistline while you change your life under the guidance of a naturopathic physician and personal trainer.

Includes:

  • A Physician guided cleansing program
  • Six weeks of healthy meal plans with recipes
  • Fitness guidance that incorporates equipment and gym memberships you already have
  • Save 25-50% with NEUmovement Pilates Pkgs, Free Passes to Zumba, and MORE
  • Access to Certified Trainers in Osteo, 55+, Pre Post Natal, Yoga, Pilates
  • Fitness programs that suit your lifestyle and push you past your plateaus enabling you loose fat while gaining strength

 

PLUS Workshops

  • Six group workshops covering everything you need to know to change your health

 

  • Why cleanse for weight loss?
  • Food allergies and intolerances
  • Eating for hormonal health
  • How blood sugar fits into the picture
  •  Strengthening Your CORE
  • Exercising for Hormonal Balance

 

SAVINGS

  • Discounts on personal training, group fitness classes, Zumba, Rose Pilates, NEUmovement Pilates, naturopathic consults, food allergy testing, sauna packages, hormonal testing...and more!


BEST OF ALL

  • A fun accountability game that rewards ALL healthy changes and helps keep you on track
  • Ongoing health coaching and lifestyle advice from

Dr. Nicole Shortt, ND and Marie Hayden.

This Program is open to a maximum of 20 participants.

Pay only $289 plus HST for 12 weeks ($26.97/week)

Jun 29, 2012

Hayden Fitness Now Offering Workshops and Training

Personal Trainers Group Instructors Pilates Yoga

Hayden Fitness welcomes trainers and group instructors with a minimum of three years experience to submit their Resume. Must carry a valid Business License, WCB, Liability Insurance and appropriate certifications. Space Rental is $10/hr.

See details

There are no Request for Proposals available at the moment.

There are no Investment Opportunities available at the moment.