Reformer ClassImage 2 TitleWunda Chair ClassTower ClassMat Class
Crazi Springz Classical Pilates and Body Work on Our Okanagan:

Certifed Classical Pialtes Teacher. 850 hours

Teaching the Classical Pilateas Method as taught by Joseph Pilates. 

Using top of the line equipment, Reformer, Tower, Wunda Chair, Ped O Pole, foot corrector and Arc.  Group Equipment Classes, Private Classes and Semi Private Classes.  Beginner to Advance. 

Certified Massage Therapist with over 3000 hours of training and over 13 years expercience!

Deep Tissue massage, Relaxation, Myofascial Cupping and Cranio Sacral Therapy.

Certified Kundalini Yoga Teacher Mind and Meditation

 

 

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Crazi Springz Classical Pilates and Body Work
Business Logo

Address 447 Penticton Ave

Penticton , BC
V2A 2M5
(View Map)
Phone (250) 460-3094
Fax
Business
Keywords
Classical Pilates, Pilates, Massage, Cupping, Cranio Sacral Therapy, Kundalini Yoga
Key Contact Silvia Desmond
Email crazispringz@gmail.com
Website crazispringz.com
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Description

Certifed Classical Pialtes Teacher. 850 hours

Teaching the Classical Pilateas Method as taught by Joseph Pilates. 

Using top of the line equipment, Reformer, Tower, Wunda Chair, Ped O Pole, foot corrector and Arc.  Group Equipment Classes, Private Classes and Semi Private Classes.  Beginner to Advance. 

Certified Massage Therapist with over 3000 hours of training and over 13 years expercience!

Deep Tissue massage, Relaxation, Myofascial Cupping and Cranio Sacral Therapy.

Certified Kundalini Yoga Teacher Mind and Meditation

 

 

What We Offer

Cranio Sacral TherapyCranio Sacral Therapy

The craniosacral system (cranio means head and sacral refers to the area at the base of the spine) includes the brain and spinal cord. They are bathed in a craniosacral fluid that has a rhythmic pulse, similar to blood pressure.

The craniosacral therapist senses the pulse and looks for any subtle restrictions in the flow of craniosacral fluid.

Restrictions are believed to be the cause of poor health, especially conditions related to the brain, spine, and nervous system.

Equipment ClassEquipment Class

Lean the Classical Pilates Method as taught by Joseph Pilates.

Equipment class consist of Reformer, Tower or Wunda Chair.

Every Class is different, Every Class is fun!

Join a group class or book a Private catered to your specific Pilates needs or a Semi Private for you and a friend on your own time. 

Please call to book your class or Massage. Due to the class size it is recommened to book prior to joining a class. Sorry no drop ins.

 

Massage Service and  Myofascial CuppingMassage Service and Myofascial Cupping

Myofascail cupping assist the Massage Therapist to open the space of fascia (connective tissue) surrounding the muscle, ligaments and joints.  A gentle approach with the same results as a deep tissue massage.  Increasing blood ciruclation, release toxins and improves range of motion.

Apr 29, 2015

Kundalini Yoga and Classical Pilates Mat Class

Join me on Mondays at the Senior Drop In Center (Main South) for Kundalini Yoga Classes from 3:30-4:30 and on Wednesday afternoon for Classical Pilates Mat Class same time 3:30-4:30. Members $2. non-members $3.

Feb 28, 2015

Introductory Offer

Are you interested in Pilates but never tried it before? Take advantage of this introductory offer of six equipment classes for the price of five! $85 + GST.

There are no job/volunteer opportunities available at the moment.

There are no Request for Proposals available at the moment.

There are no Investment Opportunities available at the moment.